| STR3AMUP! PC tool for streaming biometrics |
No |
| Wheelchair mode |
No |
| 3-axis compass with HSI (horizontal situation indicator) |
No |
| Touch and/or button lock |
Yes |
| Preloaded ski resort maps |
Yes |
| Wind speed and direction (requires connection to Garmin Golf app) |
Yes |
| Live Event Sharing |
Yes |
| Sleep |
yes (advanced) |
|
Green Contours (with Garmin Golf membership) |
Yes |
| Battery saver (customizable low power watch) |
Yes |
| Swing Tempo |
No |
| Plays and controls watch music |
Yes |
| APNEA mode |
No |
| Load ratio |
Yes |
| Ground contact time and balance |
yes (GCT balance with accessory) |
| Critical swim speed |
Yes |
| Training load focus |
Yes |
| Compatible with Varia Vision™ (head-mounted display) |
Yes |
| HR alerts |
Yes |
|
Training effect (anaerobic) |
Yes |
| Abnormal heart rate alerts |
yes (high and low) |
| Easy break planning |
No |
| Vertical speed |
Yes |
| Lactate threshold |
yes (with compatible accessory) |
| View images from notifications on watch (Android™ only) |
Yes |
| Workout tutorials |
No |
| Number of transmitters supported |
No |
| MTB Grit & Flow |
Yes |
| Customizable data pages |
Yes |
| Configurable lap alerts |
Yes |
| Incident Detection during select activities |
Yes |
| Physio TrueUp |
Yes |
| Custom alerts |
Yes |
| NEXRAD on moving map |
No |
| Back to start |
Yes |
| Vertical oscillation and ratio |
Yes |
| Altimeter with adjustable baro setting |
No |
| Physical size |
47 x 47 x 14.5 mm
Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm
|
| Move alerts (displays on device after a period of inactivity) |
Yes |
| Live Delta Time |
No |
| Automatic altitude adjustment |
No |
| Bezel Material |
carbon gray DLC titanium or pure titanium
|
| Hazards and course targets |
Yes |
| Truck driver workouts |
No |
| TruSwing™ compatible |
No |
| UltraTrac mode |
Yes |
|
VO2 Max (Trail Run) |
Yes |
| Up Ahead |
Yes |
| Preloaded race tracks |
No |
| Pulse Ox Blood Oxygen Saturation Monitor |
Yes |
| Relaxation breathing timer |
Yes |
| % HR max |
Yes |
| In Case of Emergency (I.C.E.) |
No |
| Gas time remaining |
No |
| Case material |
fiber-reinforced polymer with titanium rear cover |
| Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| Subwave™ Support |
No |
| Audible alerts |
No |
| Color display |
Yes |
| Multiple bike profiles |
No |
| Rest timer |
Yes |
|
Wrist-based heart rate (constant, every second) |
Yes |
| Find My Phone |
Yes |
| PrePass weigh station notifications and bypass decisions |
No |
|
Stride length (real time) |
Yes |
| Bike lap and lap maximum power (with power sensor) |
Yes |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
Yes |
| Training effect |
Yes |
| Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
|
| Spectator messaging |
No |
| Advanced workouts |
Yes |
| Charging method |
Garmin proprietary plug charger |
| Trendline™ Popularity Routing |
Yes |
| Strava Live Segments |
Yes |
| Training readiness |
Yes |
| Timer |
Yes |
| Courses |
Yes |
|
Respiration rate (during exercise) |
yes (with compatible accessory) |
| Wirelessly receive flight plans from Garmin Pilot™ |
No |
| Nap detection |
Yes |
| Intensity minutes |
Yes |
| Interval training |
Yes |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
| Pairs with Garmin Connect™ Mobile |
Yes |
| Breathwork |
Yes |
| Virtual starting line |
No |
| Sun and moon information |
yes (via Connect IQ™) |
| Automatically saves dive entry and exit locations |
No |
| Power guide |
Yes |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
yes (with compatible accessory) |
| Sight 'N Go |
Yes |
| Pulse Ox blood oxygen saturation |
Yes |
| Projected waypoint |
Yes |
| Hill score |
Yes |
| Bread crumb trail in real time |
Yes |
| Built-in mapping |
Yes |
| Customizable activity profiles |
Yes |
| Auto start/end dive |
No |
| Reference point |
Yes |
| SatIQ™ Technology |
Yes |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
Yes |
|
Cadence (provides real-time number of steps per minute) |
Yes |
| Controls smartphone music |
Yes |
| Power meter compatible |
Yes |
| Snow & winter |
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
|
| LED flashlight |
No |
| APNEA hunt mode |
No |
| 60-minute activity goal |
No |
| Manual multisport activities |
Yes |
| Chores |
No |
| Moving Map with aviation airports, navaids, roads, bodies of water and more |
No |
| Point-to-point navigation |
Yes |
| Anchor Alarm |
No |
| Gauge mode |
No |
| PacePro™ Pacing Strategies |
Yes |
| Yardage to layups/doglegs |
Yes |
| Other activity profiles |
Jumpmaster, Tactical, Inline Skating
|
| Auto Pause® |
Yes |
| Running dynamics |
Yes |
| Battery life (smartwatch mode) |
Up to 16 days (6 days always-on) |
| Gaming Activity |
Yes |
| Full vector map |
Yes |
| Body Battery™ energy monitor |
Yes |
| BLUETOOTH phone calling and voice assistant support |
No |
| Accelerometer |
Yes |
| Recovery time |
Yes |
| On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
|
| Custom dive data screens |
No |
| GameOn™ app compatible |
Yes |
| Drill logging (pool swim only) |
Yes |
| Preloaded with 43,000 courses worldwide |
Yes |
| Track timer |
No |
| Multisport |
Swimming/Running, Triathlon
|
| Strap material |
silicone
|
| Jet lag adviser |
Yes |
| Wearable trolling motor remote |
Yes |
| Race App |
No |
| Round timer/odometer |
Yes |
| Smart trainer control |
Yes |
| Heat and altitude acclimation |
Yes |
| Make calls and send texts via voice |
No |
| Cardio workouts |
Yes |
| Connected GPS |
No |
| Performance condition |
Yes |
| Galileo |
Yes |
| Distance traveled |
Yes |
| Manual lap |
Yes |
| GPS-based distance, time and pace |
Yes |
| Realtime stamina |
Yes |
| Running power |
Yes |
| Nitrox support |
No |
| Assistance |
Yes |
| Race predictor |
Yes |
| Stealth Mode |
No |
| Pairs with Garmin Golf app |
Yes |
| Auto lap splits |
No |
| "Repeat on" rest timer (pool swim only) |
Yes |
| Pilates workouts |
Yes |
| GPS coordinates |
Yes |
| Lap Time Repeatability Score (LTR) |
No |
| Air integration |
No |
| Audio prompts |
Yes |
| Auto CourseView updates |
Yes |
| Downloadable training plans |
Yes |
| Stocks |
Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) |
automatic |
| Run/Walk/Stand detection |
Yes |
| Closed Circuit Rebreather (CCR) |
No |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
| Compatible with Varia™ radar (rear-facing radar) |
Yes |
| Task timers (2, 5, 10, 15, 20 and 30 minutes) |
No |
| Pool swim workouts |
Yes |
| Assistance Plus |
No |
| Multi-gas mode |
No |
| Music storage |
Yes |
| Race an Activity |
Yes |
| Kill switch |
No |
| Hot keys |
Yes |
| Single-gas mode |
No |
| Activity history on watch |
Yes |
| On-screen workout animations |
Yes |
| Auto max HR |
Yes |
| Daily suggested workouts |
Yes |
| Solar Charging |
No |
| Foot pod capable |
Yes |
| Compatible with Vector™ and Rally™ (power meters) |
Yes |
| Phone-free text messaging |
No |
| Tournament legal |
Yes |
| Display type |
AMOLED (always-on) |
| Incident detection alert on phone for wearables |
Yes |
| Race an activity |
Yes |
| Finish time |
Yes |
| Elevation profile |
Yes |
| PlaysLike distance |
Yes |
| Virtual Partner |
Yes |
|
VO2 Max (Run) |
Yes |
| Relaxation reminders |
No |
| Reminder alerts |
No |
| Racket sports |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
|
| Race glance/widget |
Yes |
| Training load |
Yes |
| Touchscreen |
Yes |
| Chronograph |
No |
| Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
| Motor sports |
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
|
| Ambient light sensor |
Yes |
| Touch-targeting (touch target on display to see the distance to any point) |
Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
| Garmin ECG App |
No |
| In-flight Pulse Ox |
No |
| Yardage to F/M/B (distance to front, middle and back of green) |
Yes |
| Calendar |
Yes |
| Barometric altimeter |
Yes |
| Unlock new step icons |
No |
| On-device Connect IQ™ Store |
Yes |
| Weather forecasts |
Yes |
| Auto Lap® |
Yes |
| Sunrise/sunset times |
Yes |
| Tide glance |
Yes |
| Pacing alerts (pool swim only) |
Yes |
| Floors climbed |
Yes |
|
Respiration rate (24x7) |
Yes |
| Gas consumption rate |
No |
| % HRR |
Yes |
| Ballistics solver |
No |
| On-screen workout muscle maps |
Yes |
| Auto rest |
Yes |
| Basic rest timer (up from 0) (pool swim only) |
Yes |
| Outdoor recreation |
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
|
| TracBack® |
Yes |
| Advanced cycling dynamics |
Yes |
| Handicap scoring |
Yes |
| Primary benefit (Training Effect labels) |
Yes |
| Multi-band GPS |
Yes |
| HR zones |
Yes |
| Auto rest (pool swim only) |
Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) |
Yes |
| Connectivity |
Bluetooth®, ANT+®, Wi-Fi® |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
No |
| Sleep score and insights |
Yes |
| Custom targets |
Yes |
| Downloadable cartography support |
Yes |
| Run workouts |
Yes |
| Stopwatch |
Yes |
| Worldwide airport database(s) |
No |
| Waypoint information page |
No |
| Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running |
| GPS speed and distance |
Yes |
| Round-trip course creator (running/cycling) |
Yes |
| Area calculation |
yes (via Connect IQ™) |
| Find My Watch |
Yes |
|
Automatic club tracking compatible (requires accessory) |
Yes |
| Connext avionics connectivity |
No |
| Preloaded road and trail maps |
yes (Sapphire Editions only) |
| Rest Timer (Ultra Run only) |
Yes |
| Unified training status |
Yes |
| VIRB® Remote |
Yes |
| Smartphone compatibility |
iPhone®, Android™ |
| Dual grid coordinates |
Yes |
| HRM running pace and distance |
Yes |
| Expedition GPS Activity |
Yes |
| TrueUp™ |
Yes |
| Morning report |
Yes |
| Multiple time zones with Zulu/UTC |
No |
| Trimix support |
No |
| In the ring |
Boxing, Mixed Martial Arts |
| Compatible with Varia™ lights |
Yes |
| Thermometer |
Yes |
| Skin temperature |
Yes |
| Hydration |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Alarm clock |
Yes |
| Group LiveTrack |
Yes |
| Gyroscope |
Yes |
| Underwater wrist-based heart rate |
Yes |
| Countdown start (pool swim only) |
Yes |
| Health snapshot |
Yes |
| ClimbPro™ Ascent Planner |
Yes |
| Truck plaza loyalty programs |
No |
| Night vision mode |
No |
| Swim |
Pool Swimming, Open Water Swimming
|
| Tempo Training |
No |
| Power Modes - customizable in-activity battery settings |
Yes |
| Move IQ™ |
Yes |
| Speed and cadence sensor support (w/sensor) |
Yes |
| Garmin Elevate™ wrist heart rate monitor |
Yes |
| Tides |
No |
| GLONASS |
Yes |
| Smart Notifications |
Yes |
| Garmin Pay™ |
Yes |
| HRV status |
Yes |
| Automatic daylight saving time |
Yes |
| Yoga workouts |
Yes |
| Depth sensor |
No |
| Time/date |
yes |
| Sync dive log to Garmin Dive™ Mobile app |
No |
| Rewards (coins) |
No |
| Virtual caddie |
Yes |
| Calories burned |
Yes |
| Toe-to-Toe™ Challenges app |
yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
| Garmin Live Segments |
Yes |
|
HR broadcast (broadcasts HR data over ANT+® to paired devices) |
Yes |
| Total ascent/descent |
Yes |
| Auto multisport activities |
Yes |
| Last race summary |
No |
| Cycle Map (routable cycling-specific street map) |
Yes |
| Power curve and % FTP workouts |
Yes |
| PinPointer |
Yes |
| Step counter |
Yes |
| Quick Release bands |
No |
| Trail run auto climb |
Yes |
| Barometric trend indicator with Storm Alert |
Yes |
| Automatic rep counting |
Yes |
| LiveTrack |
Yes |
| HR calories |
Yes |
| Grade-adjusted pace |
Yes |
| Tides |
yes (via Connect IQ™) |
| Water rating |
10 ATM |
| Time and distance alerts |
Yes |
| Garmin Connect™ Challenges app |
yes (optional Connect IQ app) |
| XERO™ Locations |
Yes |
| All-day stress |
Yes |
| Tack assist mode |
No |
| Compatible with dēzl™ OTR truck navigators |
No |
| Worldwide NAVAID and Intersection database(s) |
No |
| Cycling |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
|
| HIIT workouts |
Yes |
| Future elevation plot |
Yes |
| QuickFit™ watch band compatible |
included (22 mm)
|
| Large font option |
Yes |
| Orienteering |
No |
| Text response/reject phone call with text (Android™ only) |
Yes |
| Around Me mode |
Yes |
| Realtime settings sync with Garmin Connect™ mobile |
Yes |
| Fish forecast |
Yes |
| Course guidance |
Yes |
| GPS Time Sync |
Yes |
| Countdown timer |
No |
| Auto scroll |
Yes |
| Analog hands |
No |
| Compass |
Yes |
| Digital scorecard |
yes |
| Lens Material |
sapphire crystal
|
| NextFork™ navigation |
Yes |
| Green View with manual pin position |
Yes |
| Strength workouts |
Yes |
| Distance to destination |
Yes |
| Women's health |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Training status |
Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
| Daily resting heart rate |
Yes |
| Auto goal (learns your activity level and assigns a daily step goal) |
Yes |
| Garmin AutoShot™ |
Yes |
| Fitness age |
yes (in app) |
|
FTP (Functional Threshold Power) |
yes (with compatible accessory) |
| Dive ascent/descent rate indicator |
No |
| Built-in barometer and tide tables |
No |
| Wellness |
Walking, Pilates, Yoga
|
